Comprehensive Guide to Manage TAKING CHARGE OF HIGH BLOOD PRESSURE Susan Perry
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| Management number | 8861280 | Release Date | 2025/09/04 | List Price | $7.20 | Model Number | 8861280 | ||
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TAKING CHARGE OF HIGH BLOOD PRESSURE
by Susan Perry
Copyright 2002 Reader's Digest Association Hardcover
255 pages. Hardcover in very good clean and tight condition.
The book "Taking Charge of High Blood Pressure" by Susan Perry offers a comprehensive guide to managing high blood pressure. It includes a variety of strategies such as:
Dietary Changes: Recommendations for a balanced diet to help lower blood pressure.
Exercise: Guidelines for incorporating physical activity into daily routines.
Stress Management: Techniques to reduce stress levels, which can impact blood pressure.
Medication: A consumer's guide to understanding and managing medications for high blood pressure.
Long-term Commitment: Advice on staying consistent with lifestyle changes to maintain blood pressure control. The book is designed to empower readers to take charge of their health and reduce the risk of complications associated with high blood pressure. It is a valuable resource for anyone looking to
| Category | Books > Reference Books > Health & Fitness Books |
|---|---|
| Size | N/A |
| Brand | Reader's Digest |
| Condition | Good |
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